COVID-19 has affected our lives on different levels. Many of us have had to adjustment to our work schedule and home life. Join presenters Tasha Brown, Ph.D. and Michelle Martell, LMHC, NCC as they explore methods we use to cope with these new changes in lifestyle. While this event was in response to the COVID-19 Pandemic, the methods can be applied to many different life challenges.

The recordings of the sessions can be found below.

 

To access additional resources presented during the afternoon session. Click on the buttons below.